A staple diet in some parts of the Middle East is mung beans and rice
The mung bean (Vigna radiata) is a plant species in the legume family
The mung bean is mainly cultivated in East Asia, Southeast Asia, and the Indian subcontinent.
It is used as an ingredient in both savory and sweet dishes.
Organic mung dal is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that is quick to cook, easy to digest, and highly nutritious.